#158: The System That Fits: Thor Young on Behaviour, Drawdowns, and Life Off the Screen

In this episode of the AlphaMind podcast, we sit down with Thor Young, who took the long way round into trading, starting out in IT before making the leap. Thor's refreshingly honest about the early days, blowing up more than one account before he finally scrapped his original strategy and built a systematic approach that actually suited who he is, not who he thought he should be. He talks about how meditation and a good community helped him get through the mental side of it, and why the real battle isn't the market, it's sticking to your own system when a drawdown is testing your nerve.

He also opens up about juggling trading with a full-time job and family life, including raising a neurodivergent child. It's a warm, honest part of the conversation, and one we think a lot of people will see themselves in, whether they trade or not.

Thor is the author of A Complete Day Trading System (2021) and has personally mentored hundreds of traders, helping them build greater discipline, consistency, and confidence in their execution. Today he trades live daily while mentoring alongside his partner, Dr. Vanessa Charland, through Market Alchemists, where together they continue developing systematic approaches and tools designed to bring clarity and structure to the trading process.

To learn more about Thor and his work:

Market Alchemists: https://marketalchemists.org/

Book: A Complete Day Trading System

X: @thoryoung

Instagram: @thoryoungMA

YouTube: https://www.youtube.com/@TheMarketAlchemists

AlphaMind: Powering Performance in Global Markets
AlphaMind brings powerful change, growth and development to people and businesses within global markets.

Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.

Go to the AlphaMind website to know more.